Workout: Power Endurance

"300 KB Metldown"

25 V-Ups

25 Snatches Right

25 Snatches Left

25 Push-ups

25 Rev BW Rows

50 Swings

50 Burpees

25 Clean & Press Right

25 Clean & Press Left

50 Mountain Climbers

*completed in 13:14, added an extra exercise "pull"

Then:

cooldown