Workout: Active Rest

Bikram Yoga 90 min

*Today I tried Bikram Yoga, my buddy wanted me to try it and I know of a couple of hardcore kettlebell guys that have tried it as well. Well it was brutal, wasn't prepared for the heat and I hang in there until the last 15 min remaining, I was getting dehydrated and didn't bring enough water. I decided to do this at the last minute and didn't prepare myself; but I was happy to hang in there, some guy even puked in class. Well I hope to make this a regular weekly torture. Definitely a new level of discomfort.